5 Core Principles

Five core principles form the foundation of chiropractic:

1. In the presence of a subluxation (spinal nerve interference), you are always less than 100% connected.

Since your brain controls function, healing and cell regeneration (aging), there is a massive impact on even a slight decrease in connection. Being less than 100% connected shows up a little differently for every person though. It might mean they’re slowly losing something they used to have. For example: the ability to bend over to tie their shoes, sleeping through the night without interruption, having clear thoughts to make decisions, digesting food without gas pains or being able to play with their grandchildren. For others it’s gaining something they don’t want (symptoms): sciatica, migraines, tingling/ numbness or neck pain.

2. In the presence of subluxation, you can never reach your full potential

The means someone can’t fully heal from stress (physical, mental/ emotional and chemical). For some that means they can’t be pain free. Additionally, for others that means they can’t perform in a sport or at work as well as they could.

3. There is no alternative to chiropractic care.

There is value and benefit to other ‘hands-on’ professions such as massage therapy, physiotherapy, acupuncture and therapeutic exercise. None of these, however, detect and certainly don’t correct subluxation. Chiropractic can’t be an alternative to medical care either. Nothing else corrects subluxation.

4. Chiropractic is never about the treatment of symptoms or diseases.

For disease to exist, there has to be cellular damage. Chronically present, or recurring subluxations allow for dis-ease. When combined with time dis-ease turns into a state of dis-ease followed by disease. If chiropractic is about the treatment of disease, we’re waiting until cell damage occurs. Chiropractic is simply about the removal of dis-ease.

5. There is an innate intelligence in your body that knows more than your educated mind.

We are all programmed to return to a state of ease, healing and harmony. Your body produces over          65 000 different chemicals for you to heal, recreate and regenerate! You have to balance, digest lunch, fight off infection, heal a cut on your hand, build blood cells, filter toxins and MANY more functions without any conscious input. This only happens because of an inborn, innate intelligence.

These five core principles direct chiropractors in assessment and care for spine and nerve health.

Here’s a great link to read more about the expanded version – 33 Chiropractic Principles.

five core principles

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  • It’s very interesting going in for an appointment after having some pain and the doctor notices where the pain is without saying it. Dr. Neil knows his patients and they are very flexible with appointments.

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    ARNOLD R.
    8/22/2022
  • Sharing from my personal experience- I started a few months ago and I was having an annoying pain in my left shoulder and neck area prior starting, Dr. Neil helped me out a lot with that and I am really feeling relaxed and relieved from that annoying pain. My sleep schedule got improved. I highly recommend this place & Dr. Neil.

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    Bhrigu M.
    8/09/2022
  • Really impressed with the quality of care my children are receiving. They are comfortable coming here & their sleep issues have improved. I also have issues with my wrist and hands & they kindly looked at my issue and gave me a quick adjustment free of charge.

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    n/a w.
    5/15/2022
  • The team at Ancaster Family Chiropractic are amazing. I've been seeing Dr. Neil for quite a few years now and am so glad I have. Dr. Neil's treatment plan has not only given me greater mobility I very rarely even get sick. I would highly recommend Dr. Neil if you're looking for a way to improve your health. Give Deb a call and make an appointment, you won't regret it. If you want to feel healthier this is the place to go.

    Kris C. Avatar
    Kris C.
    4/29/2022
  • After a few month treatment, my neck and shoulder feel much better and I can work in front of the computer much longer...Dr Neil is very knowledgeable and the staffs are very very friendly!

    Amanda P. Avatar
    Amanda P.
    4/24/2022
  • Started going too the Ancaster family chiropractic about a month ago with neck and mid to lower back pain. Now I'm having less pain and stiffness through out the week.They also put together a personal plan for the problems I was going through and walk me through how they were going to solve them

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    colin p.
    4/24/2022
  • All my family (my wife, 3yr daughter and myself) have regularly treatments from Dr. Neil and his awesome team. Definitely a big improvement and highly recommend.

    HK M. Avatar
    HK M.
    4/24/2022
  • I don't think I ever actually understood what a chiropractor was supposed to do before coming here. I've only just starting coming here, but I'm already noticing a difference! Their initial assessment was so incredibly informative, and every visit since then has only helped me understand my body better.

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    Felicia C.
    4/17/2022
  • I've been in Dr Neil's care for a little over a year now. I was sent to him by a referral, a family that had been going to him for years, with nothing but good things to say and much success!I had a terrible fall, which caused me unbearable coccyx pain. Needless to say, once I had a few xrays, we found many problems with my spine. Dr Neil has tackled each of my issues with care, and in priority. I can't believe the difference over the year. I am continuing my journey for better spine/back health, with full confidence and trust in Dr. Neil!

    Krista H. Avatar
    Krista H.
    4/17/2022
  • I have been committed to my treatment plans for just over a year now and I am pleased to say that I have made tremendous progress. Dr. Neil, Deb and Sue are passionate about what they do and it is apparent in their patient care. I am eternally grateful to my friend that referred me. If you are looking for a chiropractor look no further.

    Malisa C. Avatar
    Malisa C.
    4/10/2022
  • Dr. Neil has helped our family from his care. From having daily migraines to no headaches at all!

    Shane D. Avatar
    Shane D.
    4/10/2022
  • Honestly, this was the first chiropractor I've been to that insisted on xrays before treatment. And wow, I was glad I had them done, the proof was in the pudding, I myself could see my misalignment. Dr Neil is so absolutely friendly and patient, I walked in there in so much pain and I feel so much better. I referred my partner to the clinic as well, as they've gained my trust

    Haley M. Avatar
    Haley M.
    4/10/2022
  • I've been seeing Dr Neil for the past 3 months and my physical rehabilitation has been amazing. My range of motion is 10 times better, I walk more upright now, sporadic pains in various areas of my body have substantially decreased. The clinic staff are super friendly, knowledgeable and professional. I'm very grateful to have found this place 🙂. Keep rocking those super cool dress shirts Neil! Butterfly one is my fav 👌

    Tarus F. Avatar
    Tarus F.
    4/10/2022
  • This is my first experience with chiropractic medicine and it has been very, very positive. The now bimonthly adjustments keep me very mobile and comfortable.

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    Gina R.
    4/10/2022
  • Dr. Neil is caring and truly wants to help you get better. I have been completing adjustments for a few months now and have noticed considerable improvement to my posture. My back pain is starting to disappear and I know that the continued treatment will help me get back to normal. Thank you to you and your team :)

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    Vanessa M.
    4/10/2022
  • I've been attending chiropractic sessions by Dr. Niel and I should say they've been great. My posture hase been improved along with my balance. Dr.Niel has a very professional attitude and spends time with patients to find the root causeof the problemsvand resolving them in order to make a longstanding change. The other team members are also very friendly and helpful and it's been a pleasure dealing with them.

    Matt E. Avatar
    Matt E.
    4/10/2022
  • I have been going to see Dr. Neil and his wonderful staff for a couple of months now and I'm starting to see an improvement in my back and neck pain. If you are in need of chiropractic services I would highly recommend Ancaster Family Chiropractic.

    Mike M. Avatar
    Mike M.
    4/10/2022
  • I started the chiropractic here with severe pain in my neck and low back area at this center. Now after 4 months of doing weekly adjustments with Dr. Neil, I can observe the great improvement in my body posture and my neck movement. and best part is that I started my routine workout that last time I urged to stop due to my neck pain. I'm so thankful to get to know Dr. Neil and his great and helpful team.i will continue having my regular adjustments so that I will feel as healthy and fit as I can be for the rest of my life!thank you Ancaster Family!

    Nillie A. Avatar
    Nillie A.
    4/10/2022
  • I have been committed to my treatment plans for just over a year now and I am pleased to say that I have made tremendous progress. Dr. Neil, Deb and Sue are passionate about what they do and it is apparent in their patient care. I am eternally grateful to my friend that referred me. If you are looking for a chiropractor look no further.

    Malisa Chateram Avatar
    Malisa Chateram
    4/07/2022
  • I've been seeing Dr Neil for the past 3 months and my physical rehabilitation has been amazing. My range of motion is 10 times better, I walk more upright now, sporadic pains in various areas of my body have substantially decreased. The clinic staff are super friendly, knowledgeable and professional. I'm very grateful to have found this place 🙂. Keep rocking those super cool dress shirts Neil! Butterfly one is my fav 👌

    Tarus Fatah Avatar
    Tarus Fatah
    4/07/2022

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