Genetic Blueprints Didn’t Do This To You Part 2

This is the 2nd part of a 3 week series. Make sure you read last week’s Article of the Week at: www.ancasterfamilychiropractic.ca/blueprints-of-life/

95-99% of Your Day

Your genetic code provides the blueprint that your cells use to build proteins – your building blocks. The codes can be read in many different ways. The external environment and your mind, determines what genes are used to create proteins. The only way information from the world around you can get to your cells, is through your nerve system. This information determines what proteins are made and ultimately, how healthy you are. Scientists say that for 95-99% of the day, your conscious mind is in active thought. When you’re in active thought, your life isn’t controlled by your creative wishes and desires, your life is controlled by your subconscious.

Your life is a printout of your subconscious behaviour. ~ Bruce Lipton

Let’s start with challenges we come across. Why do you continually struggle with one particular part of your life? It’s because you have a program that doesn’t support the conclusion, and you’re trying to override that program. For example, you say you want to move your body more, but you just keep missing your goal. Subconsciously, you don’t actually believe that movement is essential. Here’s another one – you say it’s important to go to bed on time, but you keep staying up late watching Netflix or scrolling through Facebook. You’re just following your subconscious program that instant gratification is the priority.

What to do about it?

Your conscious, thoughtful mind learns in a number of ways: reading this article, listening to a podcast, watching a documentary or talking to a friend. Your subconscious learns in 2 fundamental ways: hypnosis (through theta brain waves which predominantly occur during the first 7 years of life, imagination is reality for kids) and repetition. Repetition is the key to retraining your subconscious program. Think about learning to drive a car – you didn’t just get in, turn the key and go. But if you’ve been driving for a while, it’s automatic. You don’t have to consciously think about every adjustment of the wheel, when to signal or when to brake – it’s subconsciously programmed by repetition.

I’m running out of space already! Ahhh! Next week, we’ll talk about The Matrix, and the choice you have to take the blue pill, and be oblivious to your subconscious, or to take the red pill and become aware of the program that can be changed.

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    8/22/2022
  • Sharing from my personal experience- I started a few months ago and I was having an annoying pain in my left shoulder and neck area prior starting, Dr. Neil helped me out a lot with that and I am really feeling relaxed and relieved from that annoying pain. My sleep schedule got improved. I highly recommend this place & Dr. Neil.

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    5/15/2022
  • The team at Ancaster Family Chiropractic are amazing. I've been seeing Dr. Neil for quite a few years now and am so glad I have. Dr. Neil's treatment plan has not only given me greater mobility I very rarely even get sick. I would highly recommend Dr. Neil if you're looking for a way to improve your health. Give Deb a call and make an appointment, you won't regret it. If you want to feel healthier this is the place to go.

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  • After a few month treatment, my neck and shoulder feel much better and I can work in front of the computer much longer...Dr Neil is very knowledgeable and the staffs are very very friendly!

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    4/24/2022
  • Started going too the Ancaster family chiropractic about a month ago with neck and mid to lower back pain. Now I'm having less pain and stiffness through out the week.They also put together a personal plan for the problems I was going through and walk me through how they were going to solve them

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  • I've been in Dr Neil's care for a little over a year now. I was sent to him by a referral, a family that had been going to him for years, with nothing but good things to say and much success!I had a terrible fall, which caused me unbearable coccyx pain. Needless to say, once I had a few xrays, we found many problems with my spine. Dr Neil has tackled each of my issues with care, and in priority. I can't believe the difference over the year. I am continuing my journey for better spine/back health, with full confidence and trust in Dr. Neil!

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  • I have been committed to my treatment plans for just over a year now and I am pleased to say that I have made tremendous progress. Dr. Neil, Deb and Sue are passionate about what they do and it is apparent in their patient care. I am eternally grateful to my friend that referred me. If you are looking for a chiropractor look no further.

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    4/10/2022
  • Dr. Neil is caring and truly wants to help you get better. I have been completing adjustments for a few months now and have noticed considerable improvement to my posture. My back pain is starting to disappear and I know that the continued treatment will help me get back to normal. Thank you to you and your team :)

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  • I started the chiropractic here with severe pain in my neck and low back area at this center. Now after 4 months of doing weekly adjustments with Dr. Neil, I can observe the great improvement in my body posture and my neck movement. and best part is that I started my routine workout that last time I urged to stop due to my neck pain. I'm so thankful to get to know Dr. Neil and his great and helpful team.i will continue having my regular adjustments so that I will feel as healthy and fit as I can be for the rest of my life!thank you Ancaster Family!

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    4/10/2022
  • Honestly, this was the first chiropractor I've been to that insisted on xrays before treatment. And wow, I was glad I had them done, the proof was in the pudding, I myself could see my misalignment. Dr Neil is so absolutely friendly and patient, I walked in there in so much pain and I feel so much better. I referred my partner to the clinic as well, as they've gained my trust

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    4/10/2022
  • I've been seeing Dr Neil for the past 3 months and my physical rehabilitation has been amazing. My range of motion is 10 times better, I walk more upright now, sporadic pains in various areas of my body have substantially decreased. The clinic staff are super friendly, knowledgeable and professional. I'm very grateful to have found this place πŸ™‚. Keep rocking those super cool dress shirts Neil! Butterfly one is my fav πŸ‘Œ

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  • I have been going to see Dr. Neil and his wonderful staff for a couple of months now and I'm starting to see an improvement in my back and neck pain. If you are in need of chiropractic services I would highly recommend Ancaster Family Chiropractic.

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  • I've been attending chiropractic sessions by Dr. Niel and I should say they've been great. My posture hase been improved along with my balance. Dr.Niel has a very professional attitude and spends time with patients to find the root causeof the problemsvand resolving them in order to make a longstanding change. The other team members are also very friendly and helpful and it's been a pleasure dealing with them.

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  • I have been committed to my treatment plans for just over a year now and I am pleased to say that I have made tremendous progress. Dr. Neil, Deb and Sue are passionate about what they do and it is apparent in their patient care. I am eternally grateful to my friend that referred me. If you are looking for a chiropractor look no further.

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    4/07/2022
  • I've been seeing Dr Neil for the past 3 months and my physical rehabilitation has been amazing. My range of motion is 10 times better, I walk more upright now, sporadic pains in various areas of my body have substantially decreased. The clinic staff are super friendly, knowledgeable and professional. I'm very grateful to have found this place πŸ™‚. Keep rocking those super cool dress shirts Neil! Butterfly one is my fav πŸ‘Œ

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