Genetic Blueprints Didn’t Do This To You Part 2

This is the 2nd part of a 3 week series. Make sure you read last week’s Article of the Week at: www.ancasterfamilychiropractic.ca/blueprints-of-life/

95-99% of Your Day

Your genetic code provides the blueprint that your cells use to build proteins – your building blocks. The codes can be read in many different ways. The external environment and your mind, determines what genes are used to create proteins. The only way information from the world around you can get to your cells, is through your nerve system. This information determines what proteins are made and ultimately, how healthy you are. Scientists say that for 95-99% of the day, your conscious mind is in active thought. When you’re in active thought, your life isn’t controlled by your creative wishes and desires, your life is controlled by your subconscious.

Your life is a printout of your subconscious behaviour. ~ Bruce Lipton

Let’s start with challenges we come across. Why do you continually struggle with one particular part of your life? It’s because you have a program that doesn’t support the conclusion, and you’re trying to override that program. For example, you say you want to move your body more, but you just keep missing your goal. Subconsciously, you don’t actually believe that movement is essential. Here’s another one – you say it’s important to go to bed on time, but you keep staying up late watching Netflix or scrolling through Facebook. You’re just following your subconscious program that instant gratification is the priority.

What to do about it?

Your conscious, thoughtful mind learns in a number of ways: reading this article, listening to a podcast, watching a documentary or talking to a friend. Your subconscious learns in 2 fundamental ways: hypnosis (through theta brain waves which predominantly occur during the first 7 years of life, imagination is reality for kids) and repetition. Repetition is the key to retraining your subconscious program. Think about learning to drive a car – you didn’t just get in, turn the key and go. But if you’ve been driving for a while, it’s automatic. You don’t have to consciously think about every adjustment of the wheel, when to signal or when to brake – it’s subconsciously programmed by repetition.

I’m running out of space already! Ahhh! Next week, we’ll talk about The Matrix, and the choice you have to take the blue pill, and be oblivious to your subconscious, or to take the red pill and become aware of the program that can be changed.

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  • After a few month treatment, my neck and shoulder feel much better and I can work in front of the computer much longer...Dr Neil is very knowledgeable and the staffs are very very friendly!

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    4/24/2022
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  • I've been in Dr Neil's care for a little over a year now. I was sent to him by a referral, a family that had been going to him for years, with nothing but good things to say and much success!I had a terrible fall, which caused me unbearable coccyx pain. Needless to say, once I had a few xrays, we found many problems with my spine. Dr Neil has tackled each of my issues with care, and in priority. I can't believe the difference over the year. I am continuing my journey for better spine/back health, with full confidence and trust in Dr. Neil!

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  • I started the chiropractic here with severe pain in my neck and low back area at this center. Now after 4 months of doing weekly adjustments with Dr. Neil, I can observe the great improvement in my body posture and my neck movement. and best part is that I started my routine workout that last time I urged to stop due to my neck pain. I'm so thankful to get to know Dr. Neil and his great and helpful team.i will continue having my regular adjustments so that I will feel as healthy and fit as I can be for the rest of my life!thank you Ancaster Family!

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  • I've been attending chiropractic sessions by Dr. Niel and I should say they've been great. My posture hase been improved along with my balance. Dr.Niel has a very professional attitude and spends time with patients to find the root causeof the problemsvand resolving them in order to make a longstanding change. The other team members are also very friendly and helpful and it's been a pleasure dealing with them.

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  • I have been committed to my treatment plans for just over a year now and I am pleased to say that I have made tremendous progress. Dr. Neil, Deb and Sue are passionate about what they do and it is apparent in their patient care. I am eternally grateful to my friend that referred me. If you are looking for a chiropractor look no further.

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  • I have been going to see Dr. Neil and his wonderful staff for a couple of months now and I'm starting to see an improvement in my back and neck pain. If you are in need of chiropractic services I would highly recommend Ancaster Family Chiropractic.

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  • After spending January 2022 in severe back discomfort I was referred to see Dr. Neil by my niece. Not only did Dr. Neil diagnose me properly to help me relieve all my pain, he has worked with me as healing partner by helping me to safely implement other modalities such as exercise, nutrition and stress relief techniques back into my life so I am stronger and much healthier moving forward. This doctor is an excellent chiropractic practitioner, he is trustworthy, incredibly intelligent, committed to his patient care, an excellent listener, humble and kind. Ancaster Family Chiropractic provided me with everything I needed to re-establish my health including support and encouragement and I am incredibly grateful. The staff are very professional, friendly, understanding and accommodating! As a health care professional myself the above things matter deeply to me as a health care provider and as a patient. Thank-you so much Ancaster Family Chiropractic (Dr. Neil) you have genuinely helped me re-establish my health and move forward into life pain free and after all... our good health is vital to everything.

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    3/31/2022
  • I have been suffering from neck pain and headache for almost 2 years. I constantly feel stiffness in the muscle from the back of my head and neck, which causes my blurry sight and tension headache. After consulting with Dr. Neil, he asked me to have a X-ray image and thoroughly examine my condition and explain to me patiently. It's has been 4 months having treatments with Dr. Neil, and I feel mentally and physically changed. I can think clear and sit down to concentrate on my school work for longer period of time without having tension headache. This is exactly what I want to achieve after seeking Chiropractic adjustment. Thank you Dr. Neil !

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    11/30/2021
  • Hello everyone I have been a patient of Dr Niel for almost 6 months. I had a lot of difficulties with my neck and back. After a car accident about 1.5 years ago , I was unable to overcome the nerve pain in my neck and additional arthritis that exasperated the injury. My physician put me on a nerve medication that only masked the pain and didn't get at the root including a back pain that wouldn't subside.After seeing Dr Niel.in one word " miracle" The first adjustment literally made a significant change in neck movement let alone nerve pain. I have had better movement in my body which helps me relax my mind, improving my mood, sleep and over all digestion.I can't say enough about chiropractic care and the benefits are not isolated. This care improves OVERALL function from your skeletal to your sleep and mind set.I recommend Dr Niel to anyone

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    11/23/2021
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