Blog
I came across two different published research studies on the last week and wanted to share them with you. One was just released the other one is about 10 …
I was mowing the lawn on the weekend and I noticed a single plant growing out of the middle of our retaining wall. Wherever I go, I’m always on …
A few days ago my second daughter Kassandra was playing fetch in the backyard with our dog Brody. She threw the ball for him and his leash wrapped around …
Five principles form the foundation of chiropractic: 1. In the presence of a subluxation (spinal nerve interference), you are always less than 100% connected. Since your brain controls function, …
‘My bad’ is a weird saying that I don’t use very often, but I definitely felt it in this situation. Last week someone asked me if it would be …
Even a small tilt forward of your head creates an enormous amount of pressure on the joints, muscles, ligaments, tendons and nerves in your neck and upper back. Think …
There’s a pretty good chance that sentence has gone through your head before. There are times when I adjust you in an area that’s sore, and sometimes I adjust …
I was talking to one of my mentors last week and he reminded me of the 4 Stages of Competence. This process can be applied in many areas of …
Good posture…we all know it’s important. It’s a lot more than just trying not to look ‘slouchy’. Your posture affects many different aspects of your physical and mental health. …
Sickness vs. Expressing Symptoms It might sound like semantics, simply arguing about the meaning of words, but there is a massive difference between ‘sickness’ and ‘expressing symptoms’. We know …