Golfers Love Chiropractic

For many, a relaxing game of golf is the perfect way to spend a sunny weekend with three of your best friends. But, the next day, some feel pronounced pain in the lower back. Does this popular leisure time activity produce lower back pain?

According to the Professional Golfers Association, lower back pain is a frequent golfer complaint. These injuries are often the result of playing too much. Back pain affects weekend golfers too, but for the opposite reason. They don’t play often enough!

Many occasional golfers lack proper swing technique. Plus, they often don’t get enough regular physical activity. They tend to swing harder and the muscles used in this type of swing tend to get stressed. An improper swing causes tension on the lower back. Investing in some golf lessons to learn proper swing mechanics could lessen this risk.

Engaging in a regular walking or other aerobic activity is helpful in preventing lower back pain. In addition, older golfers (and younger ones too) need to be aware of their endurance levels when they play. As a golfer gets tired, swing mechanics can worsen, leading to spinal stress, stiffness and increased lower back pain.

It’s interesting to note that many professional golfers rely on chiropractic care. Tiger Woods, Zach Johnson, Jordan Spieth, Mike Weir, Vijay Singh and David Duvall regularly consult their chiropractor. If it works for them, it could work for you.

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  • 5 star rating  I have been a patient for about 9 years. My sons, since birth and they 7 and 4 now. I can't say enough about the Ancaster Family Chiropractic team. They are very friendly and accommodating and truly make you feel like part of their Chiropractic family. Our visits have helped keep our immune systems strong and help our bodies heal and stay healthy. Dr. Neil and his team are fantastic with my boys. They fondly call him Dr. Clickers. He is a big part of our health maintenance and we're grateful to have found him.

    Pam Dawson Avatar Pam Dawson
    10/31/2019
  • 5 star rating  I have been a patient with Dr Neil for about 2 years now and have definitely noticed an overall improvement in my well being and good health feeling since starting with the adjustments. I can also attribute a successful and remarkable quick recovery from 2 Total Knee Replacement surgeries to having good chiropractic care supporting good health healing! Dr. Neil is not only a caring friendly professional, he is also highly experienced and I wish to recommend him to anyone that needs a boost to daily health.

    Bob Elstub Avatar Bob Elstub
    10/21/2019
  • 5 star rating  I promised a haiku to show my appreciation, so here it is!

    Dr. Neil is great

    I have never felt better

    Go see him today

    In all honesty, Dr. Neil has been a huge help getting rid of my headaches and chronic sickness - issues that no medication in the world could help. He’s a class act and treats his clients like a true professional. If you’re dealing with any sort of health issues, I would recommend booking an appointment with him.

    Thank you Dr. Neil and your team (Deb & Sue are fantastic!) for your commitment to my health and your welcoming environment. I look forward to my appointments!

    Caleb Radley Avatar Caleb Radley
    3/15/2020
  • 5 star rating  Dr Brown is efficient, empathetic and excellent at what he does, which is helping your body heal itself! The investment that he, and his supportive team of Deb and Sue, make towards your long term care plan is by far the most thorough and well thought out that I have ever experienced. I highly recommend their services for the whole family.

    Wendy Vnoucek Avatar Wendy Vnoucek
    10/31/2019
  • 5 star rating  The team at Ancaster Family Chiropractic are very knowledgeable, friendly, and professional. They are very welcoming, and are flexible and able to work with your schedule and needs. My husband, daughter and I all see Dr. Neil. He is very helpful and great at what he does! I would highly recommend him to anyone considering chiropractic care!

    Hope Freer Avatar Hope Freer
    5/06/2020
  • 5 star rating  I have been a proud client of Dr. Neil and the support team since 2016 and wouldn't think of going anywhere else. I tried other chiropracters previously and the experience at Ancaster Family Chiropractic is far superior than any other. The atmosphere is positive, friendly and professional. The set up is great and the organization/structure just makes sense. I love having a key fob...makes me feel important! They actually teach about chiropractic care for a greater understanding of same. The name is fitting as you feel like part of the family. Thanks for everything you do.

    Jeff Bielby Avatar Jeff Bielby
    10/02/2019

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