I Know This is Hard

If you’re anything like me, you’ve gotten pretty tired of hearing the words: unprecedented, challenging, unchartered waters and unusual. The last 8 months have been all these things across the globe. I know this is hard, but if you think about it, that’s what we should expect in life. We should expect things to change. We do, however, like comfort, predictability, structure and routine. For some, when these unexpected changes arise, there is great increase in stress and anxiety, and ultimately increase in sympathetic nerve tone (fight or flight response). For others, changes are simply opportunities to learn something new, achieve clearer focus and greater resolve.

I was adjusting a baby the other day. He was a little bit fussy and his mom said something to him that is still stuck in my head. You see, he was born at just under 25 weeks gestation. As you know, that’s REALLY early. According to statistics, at least 20% of babies don’t even survive when born this early. The first several months of his life were in intensive care at McMaster Hospital, where life-saving interventions were the routine for him. He had many tubes, tests and procedures just to survive in the early days. His mom told me this:

When he was is the hospital, there were so many hard moments where all I could do for him was give him my voice. When he would be going through difficult procedures and difficult times, I would always tell him “I know this is hard, but you can do hard things. You are strong!”

What voice are you giving to yourself, and the people around you? No one wants to be in the midst of a pandemic. No one wants to have a physical limitation, or mental health challenge or premature baby. There are many times we can’t change the situation, but we ALWAYS get to choose our response. How are you responding? Do you see uncertainty as a threat or an opportunity? It often means we have to leave comfortable familiarity behind. If you want to have an impact on those around you, it’s time to forge ahead into those unchartered waters!

Check out this article about How Adversity Makes You Stronger


We will do our best to accommodate your busy schedule. Request an appointment today!

Request An Appointment

  • I have been a patient for about 9 years. My sons, since birth and they 7 and 4 now. I can't say enough about the Ancaster Family Chiropractic team. They are very friendly and accommodating and truly make you feel like part of their Chiropractic family. Our visits have helped keep our immune systems strong and help our bodies heal and stay healthy. Dr. Neil and his team are fantastic with my boys. They fondly call him Dr. Clickers. He is a big part of our health maintenance and we're grateful to have found him.

    Pam Dawson Avatar
    Pam Dawson
  • I have been a proud client of Dr. Neil and the support team since 2016 and wouldn't think of going anywhere else. I tried other chiropracters previously and the experience at Ancaster Family Chiropractic is far superior than any other. The atmosphere is positive, friendly and professional. The set up is great and the organization/structure just makes sense. I love having a key fob...makes me feel important! They actually teach about chiropractic care for a greater understanding of same. The name is fitting as you feel like part of the family. Thanks for everything you do.

    Jeff Bielby Avatar
    Jeff Bielby
  • I have been a patient with Dr Neil for about 2 years now and have definitely noticed an overall improvement in my well being and good health feeling since starting with the adjustments. I can also attribute a successful and remarkable quick recovery from 2 Total Knee Replacement surgeries to having good chiropractic care supporting good health healing! Dr. Neil is not only a caring friendly professional, he is also highly experienced and I wish to recommend him to anyone that needs a boost to daily health.

    Bob Elstub Avatar
    Bob Elstub
  • I promised a haiku to show my appreciation, so here it is!

    Dr. Neil is great
    I have never felt better
    Go see him today

    In all honesty, Dr. Neil has been a huge help getting rid of my headaches and chronic sickness - issues that no medication in the world could help. He’s a class act and treats his clients like a true professional. If you’re dealing with any sort of health issues, I would recommend booking an appointment with him.

    Thank you Dr. Neil and your team (Deb & Sue are fantastic!) for your commitment to my health and your welcoming environment. I look forward to my appointments!

    Caleb Radley Avatar
    Caleb Radley
  • Dr Brown is efficient, empathetic and excellent at what he does, which is helping your body heal itself! The investment that he, and his supportive team of Deb and Sue, make towards your long term care plan is by far the most thorough and well thought out that I have ever experienced. I highly recommend their services for the whole family.

    Wendy Vnoucek Avatar
    Wendy Vnoucek
  • The team at Ancaster Family Chiropractic are very knowledgeable, friendly, and professional. They are very welcoming, and are flexible and able to work with your schedule and needs. My husband, daughter and I all see Dr. Neil. He is very helpful and great at what he does! I would highly recommend him to anyone considering chiropractic care!

    Hope Freer Avatar
    Hope Freer

Call Us
Find Us
Font Resize
Call Us Text Us