You Decide

Broken Focus

This is the time of year when many people suffer from broken focus. Typical symptoms of BROKEN FOCUS are: going to bed late, eating more sugar/treats, financial stress from overspending, missing adjustments, loss of health/immune function and stopping regular exercise as other things in life are become a priority.

Laser Focus

Here are symptoms of LASER FOCUS: increased healing, still completing important tasks, lots of laughing, enjoying time with family & friends (even if it’s online), clear thoughts, relational abundance and internal peace. Those who are FOCUSED at this time of year are unaffected by the turbulence present in the lives of those around her/him.
What are you going to choose?

1. Decide ahead of time, what you value and then spend your time, focus, energy and money on those things. Say no to some things. You don’t have to apologize. If you’ve already decided what’s important, then it’s easier to say no.

2. Decide ahead of time that you’ll continue with your healthy commitments. Turn off your screen so you can still get to bed on time. Have a glass of wine, and then 2 glasses of water. Choose a few veggies instead of a piece of pie. Have a cookie, not 5. Cold weather is here, but make sure you keep yourself moving.

3. Decide that you’ll keep on schedule with your chiropractic care. If you want to thrive, and not just survive the holiday season, it’s essential that you keep your nerve system and immune system working optimally. Studies have shown an immediate decrease in sympathetic nerve system (fight or flight) activity after a chiropractic adjustment. You are more likely to get sick when you’re subluxated.

Christmas Gift of Health

Please make sure your friends and family get their Gift of Health card soon! The gift certificates have been sent by text message, email and are available on Facebook too! We have more Gift of Health cards if you need them. The gift certificate covers the initial assessment, nerve scan, x-rays and a week of adjustments for family or friends. We are drawing for several local, small business gift cards on Thursday this week. You’ve been entered if a family member or friend has redeemed their Gift of Health card. If they haven’t, it’s not too late. They need to get scheduled ASAP!

Holiday Hours

We are CLOSED Thursday, December 24th to Friday, January 1st.  We are OPEN on Monday, January 4th with regular hours.

Closure

If we needed to close the office for any reason, including weather, we’ll update our social media, voicemail, as well as sending you a text message and email. You can always reach us by texting 905-648-6530.

Appointments

We will do our best to accommodate your busy schedule. Request an appointment today!

Request An Appointment

  • I have been suffering with neck and back pain and lack of mobility since my early teens and I am now 27, but I have progressively had a harder time coping with it since I started working in Healthcare in 2019. It had gotten to the point where all I could think about was finding a different job throughout my shift because I wasn't sure how much longer I could handle it. I decided to give Chiropractic Medicine a try and I am so thankful I did! I have been going to Ancaster Family Chiropractic since July 2021 and I have experienced a significant improvement with reduced severity and frequency of pain, better range of motion in my neck and back, and I rarely have to take OTC pain medication which is something I was relying on daily beforehand. I am not even halfway through my treatment plan and I can't wait to continue experiencing improvement in my quality of life. Thank you, Dr. Neil, Sue and Deb!

    Kyle K. Avatar
    Kyle K.
    11/01/2021
  • Dr. Neil does an incredible job at adjusting your spine so your body can heal the way it's made to. He also teaches you how to live your most healthy lives! Dr. Neil, Deb and Sue are all friendly and caring individuals, which makes for a great team of staff!

    Heather Avatar
    Heather
    10/08/2021
  • Being part of the Ancaster Family Chiropractor was the best decision, my treatment help with my posture and sleeping habits. The team are also very professional and welcoming.

    Loretta C. Avatar
    Loretta C.
    10/08/2021
  • Highly recommended

    jimmy d. Avatar
    jimmy d.
    10/03/2021
  • Dr. Neil and the staff Deb and Sue were very helpful with dealing with my issues. I went in with a lower back pain and has been healing pretty well. I have noticed the adjustments and home exercise not only helped with the pain but also helped with my digestion issues such as bloating. They were very accommodating whenever I needed a change in visits.Overall a great place to get yourself healed.

    Organic C. Avatar
    Organic C.
    7/09/2021
  • Great service and atmosphere, staff is friendly. I am always eager for my weekly adjustments, feel so much better after and very energized. Highly recommend the place.

    Biljana M. Avatar
    Biljana M.
    6/02/2021
  • Excellent chiropractic office. Dr. Neil and his team are efficient and effective.

    Nader &. Avatar
    Nader &.
    6/02/2021
  • Their philosophy of health and well being is encouraging, optimistic and realistic. I appreciate the idea of leading a healthy lifestyle and preventing illness rather than simply treating the symptoms of ailments. Also, there are times unexpected benefits to chiropractic care. I wholeheartedly recommend Ancaster Family Chiropractic.

    Jared W. Avatar
    Jared W.
    6/02/2021
  • Fantastic team who care about the whole person - always.friendly and helpful. Such a difference in my physical well being. My headaches are gone and I know better how to care for my long term well being.

    Harvey &. Avatar
    Harvey &.
    5/26/2021
  • I've been seeing Dr. Neil for over two years and consider his care essential to my overall well being. Dr. Neil, Deb, and Sue create a welcoming friendly environment. I greatly enjoy attending at Ancaster Family Chiropractic and I highly recommend them. Thank you for the great care you provide! Julie

    Julie F. Avatar
    Julie F.
    5/26/2021

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