Blog 
			
												
						        
                            
                                            
                            
                I’ve been asked by lots of parents whether growing pains are a myth or a reality. Let’s unravel the mystery surrounding this common childhood experience and shed light on …            
                    
                					
									
						        
                            
                                            
                            
                It’s imperative to shed light on the intricate connection between posture and digestion. Beyond the visible effects on spinal alignment, bad posture can significantly impact the efficiency of the …            
                    
                					
									
						        
                            
                                            
                            
                In our tech-driven world, the prevalence of text neck has skyrocketed, causing discomfort and structural changes in the spine. As a chiropractor deeply invested in your well-being, let’s explore …            
                    
                					
									
						        
                            
                                            
                            
                I came across two different published research studies on the last week and wanted to share them with you. One was just released the other one is about 10 …            
                    
                					
									
						        
                            
                                            
                            
                I was mowing the lawn on the weekend and I noticed a single plant growing out of the middle of our retaining wall. Wherever I go, I’m always on …            
                    
                					
									
						        
                            
                                            
                            
                A few days ago my second daughter Kassandra was playing fetch in the backyard with our dog Brody. She threw the ball for him and his leash wrapped around …            
                    
                					
									
						        
                            
                                            
                            
                Five principles form the foundation of chiropractic:  1.  In the presence of a subluxation (spinal nerve interference), you are always less than 100% connected. Since your brain controls function, …            
                    
                					
									
						        
                            
                                            
                            
                ‘My bad’ is a weird saying that I don’t use very often, but I definitely felt it in this situation.  Last week someone asked me if it would be …            
                    
                					
									
						        
                            
                                            
                            
                Even a small tilt forward of your head creates an enormous amount of pressure on the joints, muscles, ligaments, tendons and nerves in your neck and upper back. Think …            
                    
                					
									
						        
                            
                                            
                            
                There’s a pretty good chance that sentence has gone through your head before. There are times when I adjust you in an area that’s sore, and sometimes I adjust …