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Take a Deep Breath

Take a Deep Breath Proper breathing goes by many names. You may have heard it called diaphragmatic breathing, abdominal breathing, or belly breathing. When you take a deep breath, …

Nerve Stress = Dis-EASE

Parasympathetic & Sympathetic The nerves that come out your spine at your upper neck and tailbone are responsible for parasympathetic nerve activity which controls rest, proper digestion, healthy immune …

What is arthritis?

Arthritis is more than just wear and tear or a disease of the elderly. The words “arthro” meaning “joint” and “itis” meaning “inflammation” are combined together to get ‘arthritis’. …

Blue Pill or Red Pill?

Check out Parts 1 & 2 of this series: Part 1: https://ancasterfamilychiropractic.ca/blueprints-of-life/ Part 2: https://ancasterfamilychiropractic.ca/blueprints-of-life-2/ The Matrix Do you remember the movie The Matrix? I watched it last week …

A Fresh, Clean Start

This it the last Calvin and Hobbes comic strip that was published on December 31, 1995. It snowed over night and “everything familiar has disappeared”. “It’s like having a …

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  • Excellent chiropractic office. Dr. Neil and his team are efficient and effective.

    Nader &. Avatar
    Nader &.
    6/02/2021
  • Their philosophy of health and well being is encouraging, optimistic and realistic. I appreciate the idea of leading a healthy lifestyle and preventing illness rather than simply treating the symptoms of ailments. Also, there are times unexpected benefits to chiropractic care. I wholeheartedly recommend Ancaster Family Chiropractic.

    Jared W. Avatar
    Jared W.
    6/02/2021
  • Great service and atmosphere, staff is friendly. I am always eager for my weekly adjustments, feel so much better after and very energized. Highly recommend the place.

    Biljana M. Avatar
    Biljana M.
    6/02/2021
  • Dr Neil is fantastic at welcoming new patients. It's been a pleasure so far! I would definitely recommend!

    Dayna F. Avatar
    Dayna F.
    5/26/2021
  • I've been seeing Dr. Neil for over two years and consider his care essential to my overall well being. Dr. Neil, Deb, and Sue create a welcoming friendly environment. I greatly enjoy attending at Ancaster Family Chiropractic and I highly recommend them. Thank you for the great care you provide! Julie

    Julie F. Avatar
    Julie F.
    5/26/2021
  • Fantastic team who care about the whole person - always.friendly and helpful. Such a difference in my physical well being. My headaches are gone and I know better how to care for my long term well being.

    Harvey &. Avatar
    Harvey &.
    5/26/2021
  • Dr Brown is efficient, empathetic and excellent at what he does, which is helping your body heal itself! The investment that he, and his supportive team of Deb and Sue, make towards your long term care plan is by far the most thorough and well thought out that I have ever experienced. I highly recommend their services for the whole family.

    Wendy V. Avatar
    Wendy V.
    5/19/2021
  • Wonderful atmosphere and experience every time. So thankful for Dr Neil and the team! Highly recommended!!!

    Jeremy M. Avatar
    Jeremy M.
    5/19/2021
  • 5 stars for the family friendly service, kind staff, and clean environment. :D

    Amanda S. Avatar
    Amanda S.
    5/19/2021
  • Dr. Neil and the admin staff have been a pleasure to deal with. I was referred to Ancaster Family chiro by a family member when I was dealing with severe back pain to the point that I couldn’t stand up straight. After the first adjustment I was shocked by the difference I could feel right away. As someone without a health benefit plan, Dr Neil was very accommodating in finding an affordable plan for me. I have been a client now for almost 6 months and can honestly say that I feel the biggest difference. Do yourself a favour and try these folks out, you’ll thank yourself later!

    Eric S. Avatar
    Eric S.
    5/19/2021

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