Blog
This week we get to talk about one of my favourite foods- sweet potatoes! I typically eat sweet potatoes a few times a week. It is such a healthy, …
Hi everyone! It’s Karen, Dr. Neil’s wife, getting a turn at writing for the month of March. I am really excited to be sharing with you some simple, healthy …
Decades ago, the prescription when you were injured, or recovering from surgery was “bed rest”. For days, or sometimes even weeks, you would be told by your doctor to …
Removing chemical stressors, and adding foods that promote connection, function and healing goes a LONG way in supporting improved health. Here are a few EASY food choices to help …
Recent studies have confirmed that the idea of a “bone out of place pressing on a nerve” is a far too simplistic explanation of a subluxation. Although many patients …