Blog
The Sunshine Vitamin There’s good reason why vitamin D is called “the sunshine vitamin.” When your skin is exposed to sunlight, it makes vitamin D from cholesterol. The sun’s …
Do you ever look at someone else’s life and wish, hope or dream about what that person has? It’s not only the stuff that we compare though. Sometimes we …
I hope you read the Article of the Week from last week. If you missed it, click here to read it. Perfection In a Plant I talked about the perfection …
Can You See It? It seems that everyone can see perfection in a plant. I want you to think about a simple plant that sits on your windowsill. When …
Reactionary, Preventative or Proactive? What’s the difference between reactionary, preventative or proactive health care? Like many “health” care systems internationally, Canada’s system is reactionary. It was designed in the …
In Israel, on the road from Jerusalem to Jericho, there’s a canyon called the Valley of the Shadow of Death. In his day, King David probably traveled through it …
If you missed last week’s Article of the Week, make sure you grab a copy and read it along with this one. The human immune system is an incredibly …
There are two main parts of your mighty immune system: 1. The innate immune system, which you are born with. 2. The adaptive immune system, which you develop when …
Three Stages of Wound Healing Whether it’s a physical injury, mental/relational tension or chemical stress, your ability to heal depends on your nerve system. We’ll talk about wound healing …
Your Spine Needs Water Your spine needs water! Plenty of water….and nutrients to stay healthy and perform at its best, just like the rest of your body. The reality …